Health & Self- Care Blog

  It’s 2020. We’re way past when it was socially unacceptable to talk about what was actually going on our lives. It’s about time we talked it out! There are so many resources for health, self-care, and growth out there, and I want GangesGal.com to be one of them!

Featured Blog Posts
Shots! Shots! Shots!: Ginger Turmeric Wellness Shots
Shots! Shots! Shots!: Ginger Turmeric Wellness Shots

Y’all know how much I love shots—here’s a recipe to my favorite wellness shots! Complete with a little debrief on why these natural ingredients are good for you.

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Tawny Lawson: Daring Greatly by Brené Brown
Tawny Lawson: Daring Greatly by Brené Brown

Tawny Lawson writes a scholarly book report for GangesGal.com on Brené Brown’s work, “Daring Greatly”. In this report, she delves into the multifaceted world of challenging both social norms, and ourselves.

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Borderline Millennials: 3 Best Tips for Growing Self Confidence
Borderline Millennials: 3 Best Tips for Growing Self Confidence

Sahara Powell from Borderline Millennials writes a piece for GangesGal.com about 3 ways to help build Self-Confidence.

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Semi-Healthy Breakfast Choices
Semi-Healthy Breakfast Choices
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Welcome to my *New* Health & Self-Care Section!
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ABOUT:

The internet is a vast sea of never-ending knowledge, and as a fan of always having this knowledge at my fingertips— I’ve built this little space to talk about some of the cool things I’m learning about! On here, you’ll find some of my methods for maintaining a decent healthy diet, some of my favorite ways to workout, what I do when I’m feeling hella anxious, or extra sad, and more. I’ll also be putting up some of my favorite self-care methods, like different face mask recipes, healthy coping mechanisms, and the little things I try to implement in my everyday routines to help find some balance.

I’m also super excited because having this page means that I get to collab with some of my favorite inspirations and friends! I’m fairly confident that I don’t know everything— so in my journey to grow more, I’m always looking to my friends and inspirations to learn something new. I’m excited to show ya’ll what we’ve been working on!